Why do Hot Flashes happen during Menopause? Know the science behind it
Hot flashes are a common symptom of menopause, affecting up to 75% of women during the transition. These sudden surges of heat, accompanied by sweating and rapid heartbeat, can be both uncomfortable and disruptive to daily life. But what causes hot flashes to happen in the first place? The answer lies in the hormonal changes that occur during menopause.
To understand why hot flashes occur, it's important to know a bit about the female reproductive system. The ovaries are responsible for producing estrogen and progesterone, two hormones that regulate the menstrual cycle and support fertility. As a woman approaches menopause, typically in her late 40s or early 50s, the ovaries begin to produce less of these hormones. This shift can trigger a range of symptoms, including hot flashes.
According to current scientific theories, hot flashes are caused by changes in the body's thermoregulatory system. Normally, the body maintains a relatively stable internal temperature by balancing heat production and heat loss. However, during a hot flash, the body's internal thermostat gets thrown off, causing it to perceive a sudden rise in temperature even when the external environment is unchanged. This triggers a series of physiological responses, including dilation of blood vessels and activation of sweat glands, designed to cool the body down. These responses can lead to the familiar sensations of heat, sweating, and rapid heartbeat.
While the exact triggers of hot flashes are not fully understood, several factors may increase the likelihood of experiencing them. For example, fluctuations in estrogen levels as women approach menopause can make the hypothalamus (the part of the brain that controls temperature regulation) more sensitive to changes in hormone levels. Additionally, emotional or physical stress can trigger the release of adrenaline, which in turn can cause blood vessels to dilate and lead to a hot flash. Some medications, such as antidepressants and blood pressure drugs, may also interfere with the body's thermoregulatory system and trigger hot flashes.
Overall, hot flashes are a natural part of the menopausal transition, but they can be managed with a variety of approaches, from lifestyle changes to hormone therapy. By understanding the science behind hot flashes and seeking out the right treatment, women can navigate this phase of life with greater ease and comfort.
To cater to this very sensitive phase in your life, AFD Pharma, a division of Anglo French Drugs and Industries Ltd. have formulated a special supplement that tends to those women who are in their menopause and put them at ease from their symptoms of menopause.
Neugracia is the best supplement for menopause designed specifically for women in perimenopause, menopause as well as post-menopause. It consists of Evening Primrose oil, Borage seed oil, multivitamins and minerals that provide relief from menopause symptoms. All these ingredients provide the anti-oxidant and anti-inflammatory effects in protecting the body.
EPO is very beneficial in providing relief from pain and inflammation caused during breast pain and hot flashes, it also enhances the calcium absorption into the body, thus reducing the risk of bone related disorders, EPO may also aid in weight loss and providing relief from night sweats and hot flashes.
It contains the required vitamins and minerals that increase estrogen levels in women going through menopause and help in rejuvenating the mind, enhancing the brain activity, promoting collagen synthesis and may aid in maintaining a healthy heart.
The combined benefits of multivitamins, multi-minerals, evening primrose oil, borage seed oil and bioflavonoids in Neugracia’s one tablet makes it the best menopause supplement for women in their menopause.