Vitamin C plays a major role in maintaining your overall health and well-being, from being a powerful antioxidant to helping you get a flawless skin know why you should include more and more Vitamin C in your diet.
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In today’s world, Vitamin D deficiency is the most commonly observed vitamin deficiency. About one billion people around the globe face Vitamin D deficiency. Being stuck indoors all day and overuse of sunscreen is also the cause for Vitamin D deficiency.
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Spirulina is a blue-green alga that is one of the oldest living organisms on the earth. Recently, it has become a preferred choice for vegans and vegetarians for its superb protein content along with other vital nutrients.
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Probiotics, also called as the “good bacteria”, are the living organisms residing in our gut. The word “bacteria” is often thought to be something harmful, but, these bacteria are all about the good! These promote a healthy gut, maintains the digestive health and boosts immunity.
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The immune system protects our body from harmful pathogens and ensures rapid recovery from illness and injury. Good immunity directly affects the quality of life you lead. Our immune systems work day and night to keep us healthy, and until something goes wrong we don't even realize it.
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