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what is estrogen? What role does estrogen play in our bodies?

What is estrogen and why is it important?

What is Estrogen hormone?

Estrogen is a naturally occurring sex hormone present in our bodies, it plays an important role in maintaining the reproductive health of a woman. Estrogen levels are usually higher in women as compared to men, as they go through a lot of hormonal changes in their lifetime.

However, men also need some amount of estrogen hormones for staying healthy. Studies suggest that estrogen supports bone health, heart health, mood regulation, and lowers the risk of cancer in both men and women.

Women produce and need more amounts of estrogen hormone throughout their lifetime for maintaining their health. These estrogen hormone levels fluctuate constantly depending on the internal changes a woman is going through. It is high when she goes through sexual changes like the puberty, pregnancy, lactation; low during the menstrual cycle; and gradually drops during perimenopause (the period before menopause).

All time low estrogen hormone levels are an indicator of fertility problems and nutritional deficiency that need special attention and care.

Menopause is the period in a woman’s life when her menstrual cycle comes to a halt and she slowly stops ovulating, eventually losing the ability to reproduce. Read more about menopause here: Menopause 

During this transition, the estrogen levels fall causing a number of health complications and problems showing these symptoms of menopause:

  • Hot flashes
  • Night sweats
  • Sudden explainable Weight Gain
  • Breast Pain And Tenderness
  • Mood Swings
  • Anxiety
  • Headache
  • Drowsiness, Fatigue
  • Vaginal Dryness, Itching, Burning
  • Weak Bones

Why do we need Estrogen Hormone?

Estrogen hormone does more than just maintaining our reproductive organ functioning, it also plays a major role in providing relief from the after menopause health problems that may arise like:

  • Obesity
  • Osteoporosis
  • Heart support
  • Brain functioning
  • Female Infertility
  • Anorexia nervosa (irregular periods)
  • PCOS 
  • Premenstrual syndrome (PMS)
  • Cancer (reduces risk of formation)


Want to boost your estrogen levels in menopause but don’t know what to eat? Here is the Estrogen boosting foods list at your rescue! 

To cater to this very sensitive phase in your life, AFD Pharma, a division of Anglo French Drugs and Industries Ltd. have formulated a special supplement that tends to those women who are in their menopause and put them at ease from their symptoms of menopause.

Neugracia is the best supplement for menopause designed specifically for women in perimenopause, menopause as well as post-menopause. It consists of Evening Primrose oil, Borage seed oil, multivitamins and minerals that provide relief from menopause symptoms. All these ingredients provide the anti-oxidant and anti-inflammatory effects in protecting the body.

It contains the required vitamins and minerals that increase estrogen levels in women going through menopause and help in rejuvenating the mind, enhancing the brain activity, promoting collagen synthesis and may aid in maintaining a healthy heart.

EPO is very beneficial in providing relief from pain and inflammation caused during breast pain and hot flashes, it also enhances the calcium absorption into the body, thus reducing the risk of bone related disorders, EPO may also aid in weight loss and providing relief from night sweats and hot flashes.

The combined benefits of multivitamins, multi-minerals, evening primrose oil, borage seed oil and bioflavonoids in Neugracia’s one menopause tablet makes it the best menopause supplement for women in their menopause.

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